This class covers important basics behind how water intake can directly impact multiple systems in your body, including your energy level and weight loss. If you have issues such as constipation, fuzzy memory, even acne, you will want to view this information. Once you have completed this module, you will understand the basics of how dehydration affects your kidneys, your skin, your brain, your liver, your digestion, and your energy level.

What’s included?

• Video Education
• PDF Education
• PDF Strategies to Apply

Learn how to hydrate for wellbeing, from the author of the Amazon international best-selling book, Pain Culprits!.