Facts Behind Bone Health

$37.00

Category:

This class consists of 1 hour of video content and a 7 page PDF download (with citations) that will teach you the facts behind bone health including surprising facts of what really increases fracture risk so you can do something about it.

Learn from Eileen Kopsaftis, an expert who sees people eliminate pain, regain health, and return to doing the things they love to do every day. Did you know you can increase bone density at any age? In this video, you’ll discover strategies that are bone-enhancing for a lifetime!

Paid Move Without Pain Private Club members receive a $10 discount code upon request. Contact Eileen.

You will be granted permanent 24/7 access to stream this video directly on the Have Lifelong Wellbeing website. No downloads are provided.

Description

Information Covered in this Series

  • Facts about food and calcium loss
  • Facts about the calcium paradox
  • Facts about bone mineral density and it’s ability to predict future fracture risk
  • Facts about what improves (and doesn’t improve) bone density
  • Risks and benefits of Osteoporosis medications

Please note: this is an educational video and is not intended to treat or diagnose any condition. In this video, you’ll discover many surprising facts about bone health that are not mainstream knowledge. You will learn some history on Osteoporosis, how bone mineral density tests originated, why taking more calcium does not reduce fracture risk, and much more. You will also be informed of the nutritional value of several foods, including their acid load! If you are concerned about healthy aging and your bones, this video is for you!