Knee pain
Preview: Excess weight impacts pain - young, non-obese individuals benefit from walking with improved femoral cartilage thickness, this is not seen in obese people. Non-impact aerobic work is key to improve cardio fitness, burn body fat, and minimize joint stress.
Preview: Steroid injections knee OA - among symptomatic patients, 2 years of intra-articular triamcinolone, compared with intra-articular saline, resulted in significantly greater cartilage volume loss and no significance difference in knee pain
Preview: Nutrition and pain - fiber and knee OA - those who eat more fiber had a 61% lower chance of developing the condition compared to those who ate least. The upper quartile had 30% lower chance of experiencing osteoarthritis
Instructor - Eileen Kopsaftis - New York and Ohio Physical Therapist

Facts Behind Knee Pain

$87.00

Category:

Got Knee Pain? Want healthy knees? This series contains 2.5 hours of video content that will teach you the facts behind treatments that work without pills or surgery. 

Are you aware there are many tests performed to diagnose knee pain and many of them miss the most important reason you have pain? Are you aware that steroid injections have a long list of harmful side effects and they may cause your knee to become damaged even more? Benefit from knowing there are many things you can do to resolve your knee pain and get your life back. Learn the facts from Eileen Kopsaftis, a chronic pain expert who has trained in multiple techniques for over twenty-five years that effectively resolve joint pain. You will be surprised to discover one of the most common causes of knee pain that is rarely tested by healthcare professionals.

You will be granted permanent 24/7 access to stream this video series directly on the Have Lifelong Wellbeing website.

Description

Information Covered in this Series

  • Knee pain statistics
  • Knee anatomy
  • Potential causes of knee pain
  • Common treatments for knee pain
  • Effective treatments for knee pain
  • Effective self-care
  • Accessing quality care

Please note: this is an educational video and is not intended to treat or diagnose any condition. You will not learn exercises in this class; you will learn what works, what doesn’t, and why as well as resources to help you find a solution to your pain.

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