This class covers important facts regarding bone density and risk of fractures during the aging process. If you are concerned about, or have been told you have, low bone density, osteopenia, or osteoporosis you will benefit from viewing this information. You will understand the ACTUAL fracture risk, how medications impact your risk, and how food and exercise affect your bone density. You may also be relieved of any stress you may feel regarding this topic. This class was created to EMPOWER you with accurate facts to have informed conversations with your healthcare provider.

What’s included?

• Video Education
• PDF Education
• PDF Strategies to Apply

Learn how to protect your bones as you age, from the author of the Amazon international best-selling book, Pain Culprits!.