Monthly MELT Class for posture, pain, stress & healthy aging!

$25.00

Category:

A NEW class taught each month!

***Please USE DISCOUNT CODE for MWP Private Club and HLW Academy. See below to access code.

Nov 12th CLASS 5PM Eastern: Hips Hooray! this class will improve hip & glute function for better stability and ease when walking, running, or just living life. We will work to restore your hips, stabilize your pelvic core, and lengthen your legs back line for better posture and movement.  You will need a MELT soft roller, MELT Resistance Band, and Foot & Hand Treatment Kit to fully participate in this class. If moving without pain and aging well is important to you, please join us!

This monthly class is taught LIVE via Zoom the 2nd Tuesday of each month from 5:00 to 6:00 pm ish Eastern.  Q&A is provided at the end of class. Each class provides a different MELT sequence and focus in a diverse way. Recorded if you can’t make it live and/or wish to review and practice to improve your MELT skills until the next monthly class is taught.

$25 Fee is PER class. PLEASE USE DISCOUNT CODE FOR ACADEMY AND PAID PC MEMBERS. Upcoming dates: 11/12/24, 12/10/24, 1/14/25, 2/11/25, 3/11/25, 4/8/25

Purchase 5 Monthly MELT classes for just $125 ($100 with discount) and get the 6th class FREE!

Description

If you have never MELTed, you are in for an experience like no other! If you have MELTed before I have some questions for you.

Is your MELT roller and Hand & Foot kit collecting dust? Have you forgotten any of the techniques you learned in the past?

Too busy taking care of others to take care of yourself? Worried there may be some fallout from this as time goes by? How will you do all you need to do if pain or immobility leads to needing help from others? Aaaargh!

No self-care method provides results if you don’t do it. How about making you a priority just once each month?! Develop a healthy habit!

When you perform the MELT Method you WILL see and feel a difference each and every time. Over time, the benefits only increase!

I invite you to join me each month to

  • release tension
  • improve posture
  • ease pain

Enhance your body’s natural ability to

  • function in daily life
  • heal
  • repair for healthier aging 

Learn from an expert who sees people eliminate pain, regain health, and return to doing the things they love to do every day. This class requires you to be able to get on and off the floor to perform the techniques. Dress in loose, comfortable clothing. Have a yoga mat and a water bottle available.

An official MELTTM Soft Foam Roller, MELTTM Hand & Foot Treatment Kit and a MELT Resistance Band is required to fully participate. These can be purchased at www.meltmethod.com.

Purchase 5 Monthly MELT classes for just $125 and get the 6th class FREE!

***If you are an HLW Academy student or a MWP Private Club paid level member please email support@havelifelongwellbeing.com for your discount code. Code is needed each time you register for a class. You can purchase 5 classes for just $100 and get your free class too. Like getting 6 classes for the price of 4!  

Not a PC member? Now may be the time to take that step toward lifelong wellbeing! You will save $ AND improve your ability to move without pain and age without decline:-)

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