Eileen’s mission, for over 30 years, is to teach you how to age without decline, be free of pain, and have REAL life function as long as you live. She will teach you safe, effective ways to reduce or eliminate pain, regain your health, and age really well without drugs, procedures, or surgeries.
Eileen specializes in dispelling myths that keep us in pain and cause us to age with decline.
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I have always sought out truth, even as a child. My reason for being is to improve the lives of others. When I lost two brothers in their forties (one to cancer, the other to heart disease) I knew I had to do all I could to keep others from the same tragedy.
When I was little I wanted to be a doctor; yet when it was time to start college I did not agree with the medical model of medicating symptoms and managing disease as it progressed. I also disagreed with what was being taught in nutrition programs. The physical therapy program caught my attention as I have always been fascinated with the workings of the human body. I earned my degree in 1994 and invested hundreds of hours learning manual techniques to get people better.
Fast forward to the first ever Nutrition Educator Diploma Program offered by the Wellness Forum Institute for Health Studies. It is designed to teach people how to restore health and eliminate the need for medications (with their doctor’s guidance). Food can often be the offending factor with chronic pain issues.
I was also introduced to Applied Functional Science in 2011 which teaches how to find and fix the body parts that cause pain through authentic 3 plane movements. Often the painful part is a victim of another area not doing its job. It’s critical to address the root cause of pain and stop beating up the painful body part.
Having spent the first 15 years in my profession relying on manual techniques to resolve pain; I’m now living my dream teaching people how to fix themselves. As a chronic pain consultant relying on my training as a certified applied functional science professional, MELT certified instructor, and nutrition educator graduate I see people set free from pain and get their life back every day.
I empower others to ‘fix’ themselves through authentic training and effective self care methods as they make more informed decisions to achieve pain-free living and optimal health without drugs and surgery.
I’m focused on helping you to achieve your goals in a timely manner using a Four Prong Approach. If you have been frustrated at the amount of conflicting information out there regarding your pain and/or health issues; my goal is to clarify proven facts and science-based evidence that will lead you to a pain-free and healthier state. I turned 67 in 2025. I take no medications, not even over the counter, and I have enough energy to accomplish all of my goals. How I do this is what I will teach to you. I’m not an anomaly or an outlier. You can do this too without spending hours a day at the gym or stressing over every little thing!
There are many passionate and knowledgeable medical professionals teaching people how to regain their health by providing information that is very effective. Sadly, it’s not mainstream knowledge; but it SHOULD be.
You do not have to suffer with pain or chronic conditions.
Look at the services offered to see how I can meet your needs and give me a call (or email) to get started. You can attend any of my live zoom classes taught through HLW, my LIVE in person classes at Hudson Valley Community College, or one of my LIVE online events.
Check out the virtual classes to learn on your own schedule. Video consultations are convenient to do so distance is not a hindrance to being helped. I have worked successfully with people all over the world for many years now: America, Ireland, Israel, Canada, South Africa, UK, Australia, Austria, Greece, Turkey, etc.
If you have any comments or questions, feel free to contact me. Sign up below for the free monthly newsletter and 5 minute Friday Value Video if you love to learn. Don’t worry, you will not be spammed. You may also enjoy checking out my YouTube channel. I hope to see you again soon!
Eileen's Credentials
New York & Ohio Licensed Physical Therapy Services: Manual Therapy and Self-Care Methods Specialization
> 800 hours+ of continuing education in manual & movement training
MELT Method Certified Instructor Level 3
> MELT Method is a gentle self-care technique that enhances mobility, stability, and performance at every level of fitness; even if you’ve been sedentary for years. It’s clinically proven to reduce chronic pain while restoring overall wellbeing. Level 3 training equips to teach MELT Reintegrate and Repattern techniques which are beneficial to elite athletes for boosting performance. It’s also very effective for those recovering from injury to reduce pain.
Fellow of Applied Functional Science Practitioner
> 200 hour program focused on human joint biomechanics and training to restore pain-free function and enhance sports performance.
Certified Health & Nutrition Educator
> Lifestyle Intervention Program with Wellness Forum Institute for Health Studies
> Graduate Nutrition Educator Diploma Program: Wellness Forum Institute for Health Studies (> 900 hour program)
- Muscle Energy Technique
- Mulligan's Mobilization with Movement
- Strain and Conterstrain
- McConnel Technique
- Myofascial Release
- Craniosacral Technique
- Trigger Point Therapy
- McKenzie Method
- Spinal Stabilization
- MELT Method
- Total Motion Release
- Applied Functional Science
- 3DMAPS
- Female Chain Reaction
BReak free from pain
Free yourself from pain with the proven MWP approach
Check out the Private Club to discover where the true cause is behind your pain so you can stop playing whack-a-mole with your body. Understand why traditional approaches to resolving pain failed you and finally get a lasting solution that works. With custom tracks to address back, knee, shoulder, neck, hip, foot, and whole-body pain, you'll be back to doing the things you love, PAIN FREE, before you know it.
age without decline
Equip yourself with the tools & knowledge to age really stinkin' well
The HLW Academy is your ticket to aging well into your nineties and beyond! The Academy includes weekly live workout sessions with Eileen, self-paced online courses, access to 100s of unique workouts you won't find anywhere else, and monthly reward events all supported by a community of individuals like you who choose to take action for a healthy, pain-free life. No walkers, disposable underwear, or nursing homes in your future!
Private Consultations
Work 1-on-1 to resolve your specific pain & health issues
If you're struggling with complex or long-standing health and pain issues, consider working directly with Eileen via Zoom as a starting point to getting your life back. Be guided step by step by her 30 years of knowledge & expertise to eradicate the cause(s) of pain, poor balance, even incontinence. Exercising, picking up a child, and sleeping through the night should be pain-free activities - please don't settle for less.
Unlock Knowledge for Your Wellbeing
Subscribe to the HLW Newsletter to learn how to eliminate the pain, age with strength, and lead the healthy life you’ve always wanted. Each monthly issue brings you empowering tips, expert guidance, and a delicious recipe to support your journey. Your subscription also includes the weekly 3-5 minute Friday Value Video to further enhance lifelong wellbeing. No clutter, no spam—just the knowledge you need to thrive!
