Nourish Your Body for Lifelong Wellbeing
$127.00
Are you ready to take control of your health and significantly reduce your risk of chronic degenerative conditions (including chronic pain)? This comprehensive online course empowers you with information you may not have been told about how to maintain good health (or regain if lost) for a lifetime — starting today.
Are you ready to nourish your body with the knowledge and tools to live healthier, longer, and pain-free?
This comprehensive online course will give you the practical insights and surprising truths about nutrition, disease prevention, and sustainable lifestyle changes that can truly transform your life—starting today.
What You’ll Gain from This Course
With over eight hours of high-impact, easy-to-understand content that goes far beyond mainstream nutrition advice.
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The real connection between diet and chronic disease
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What science says about plant-based nutrition and long-term health
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How to stock your pantry and plan meals for optimal wellness
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Why you don’t need to count calories or control portions to succeed
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The myths behind protein, fat, carbs—and what your body really needs
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Understanding gluten, probiotics, and label reading
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How taste addictions and the dairy myth affect your health
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Why pain management often fails—and what to do instead
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The truth about supplements and whole food nutrition
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Exercise basics that matter, how to eat out and stay committed to lifelong well-being
BONUS: Resources
This course includes helpful resources:
- Recipes, sample menus, shopping lists: you will be equipped for success. Simple, easy to make meals that everyone will love! These recipes have been served and shared in countless classes and the attendees rave over how good the food tastes. They also share how much their families loved the meals they made at home, using these quick, easy recipes. Shhhh, don’t tell anyone it’s good for them. Let them enjoy the meal:-)!
Action-Oriented
- Action Steps: recommended in each video by Eileen Kopsaftis, an expert with over 30 years in getting people out of pain and aging well. Learn how to apply what you learn in simple, practical ways, week by week.
This isn’t just about learning—it’s about doing. Head knowledge won’t change your life. Change comes from the DOING. This course comes with practical action steps to help you immediately apply what you’ve learned. Complete the steps and celebrate your progress!
Meet Your Instructor
- Eileen Kopsaftis: A pain & aging expert who has been helping people get their lives back since 1994 in settings such as nursing homes, long-term rehab, homecare, hospitals, and orthopedic outpatient. International best-selling author of Pain Culprits! Surprising truths behind pain, how to uncover the cause, and what to do about it and her latest book, Aging Culprits! 12 myths that sabotage your future and steal your joy.
Discounts for Academy Students and Private Club Members
If you are an HLW Academy student or a MWP Private Club paid level member please email support@havelifelongwellbeing.com for your discount code. Academy students receive a 20% discount on this course and Private Club paid level members receive a 10% discount!
Not a Private Club member? Now may be the time to take that step toward lifelong wellbeing! You will save $ AND improve your ability to move without pain and age without decline 🙂 Visit mwpprivateclub.com to learn more
| Do I get permanent access to this course? | Yes! When you purchase this course, you will be prompted to create an account on HaveLifelongWellbeing.com if you don't already have one. After completing your purchase, you will receive a link to access the course through your account. The course can also be accessed through the My Account section of the website to stream online at any time. |
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| Can I download the course once I purchase? | All courses can be watched through the Have Lifelong Wellbeing website. Due to copyright, it is not possible to download the course at this time. |
| What if I have more questions? | Please email support@havelifelongwellbeing.com! We're happy to help :) |
Eileen Kopsaftis, BS, PT, FAFS, CMI, NE has been helping people resolve pain and age well since 1994 in settings such as nursing homes, long-term rehab, homecare, hospitals, and orthopedic outpatient. She has spent thirty years researching and seeking truths related to pain and aging. Eileen’s approach has empowered hundreds of people to literally reverse many of the common ‘symptoms’ of aging such as joint pain, poor balance, stooped posture, muscle loss, and the need for disposable underwear. Her approach is based on the mostly unknown truths of human movement, powerful self-care methods, and science-based nutrition education combined.
Eileen is the author of the international bestseller, PAIN CULPRITS! Surprising Truths Behind Pain, How to Uncover the Cause, and What to Do About It, and her latest release, AGING CULPRITS! 12 Myths That Sabotage Your Future and Steal Your Joy.
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