Function for Real Life

You’ve been misled into believing that your body is destined to break down over time—but that couldn’t be further from the truth. Your body is literally designed for vitality, strength, and healthy longevity.

In this powerful e-book, Eileen uncovers the hidden causes that may be holding you back from living the life you truly want—issues like back pain, poor posture, and even urinary incontinence.

Discover how to move and train your body in a way that supports natural, everyday movement, allowing you to stay active and pain-free.

Learn how training and conditioning your body the right away can even prevent many of these problems from ever happening. There’s a right way and a wrong way to train—are you ready to learn the difference and unlock your full potential?

Note: Exercises are not taught in this book. Movement must be taught in movement (video or LIVE). It can’t be learned well by written word. Please check out the FREE movement class in the MWP Private Club.