Tuesday, July 20th 6:00 – 8:00 pm Eastern/New York time. This course is taught remotely through Hudson Valley Community College via Zoom.

Do you struggle with constant tension in your body? Or aches and pains? Or stiffness? Is your life full of things that keep you from experiencing a relaxed and pain-free life? The MELT Method will teach you how to acquire a pain-free state and erase the negative effects of stress.