Do you struggle with constant tension in your body? Or aches and pains? Or stiffness? Is your life full of things that keep you from experiencing a relaxed and pain-free life? The MELT Method will teach you how to acquire a pain-free state and erase the negative effects of stress.

This course is taught remotely through Hudson Valley Community College via Zoom on Tuesday, July 20 from 6:00 to 8:00 pm Eastern/New York time.