Eileen’s mission is to teach you how to age without decline, be free of pain, and have real optimal function as long as you live. She will teach you safe, effective ways to reduce or eliminate pain, regain your health, and age really well without drugs, procedures, or surgeries.
I have always sought out truth, even as a child. My reason for being is to improve the lives of others. When I lost two brothers in their forties (one to cancer, the other to heart disease) I knew I had to do all I could to keep others from the same tragedy.
When I was little I wanted to be a doctor; yet when it was time to start college I did not agree with the medical model of medicating symptoms and managing disease as it progressed. I also disagreed with what was being taught in nutrition programs. The physical therapy program caught my attention as I have always been fascinated with the workings of the human body.
Fast forward to the first ever Nutrition Educator Diploma Program offered by the Wellness Forum Institute for Health Studies. It is designed to teach people how to eliminate the need for medications and restore health. I am now living my dream as a manually skilled physical therapist, certified applied functional science professional, MELT certified instructor, and nutrition educator graduate.
I empower others to make informed decisions in order to achieve pain-free living and optimal health without drugs and surgery.
I’m focused on helping you to achieve your goals in a timely manner using a Four Prong Approach. If you have been frustrated at the amount of conflicting information out there regarding your pain and/or health issues; my goal is to clarify proven facts and science-based evidence that will lead you to a pain-free and healthier state. I turn 66 in 2024. I take no medications, not even over the counter, and I have enough energy to accomplish all of my goals. How I do this is what I will teach to you. There are many passionate and knowledgeable medical professionals teaching people how to regain their health by providing information that is very effective.
You do not have to suffer with pain or chronic conditions.
Look at the services offered to see how I can meet your needs and give me a call (or email) to get started. You can attend any of my live zoom classes taught through HLW or at Hudson Valley Community College. Check out the virtual classes to learn on your own schedule. Video consultations are offered so distance is not a hindrance to being helped. I have worked successfully with people all over the world for many years now: America, Ireland, Israel, Canada, South Africa, UK, Australia, Austria, Greece, etc.
Please look around the website and if you have any comments or questions, feel free to contact me. Sign up below for the free monthly newsletter and 3 minute Friday Value Video if you love to learn. Don’t worry, you will not be spammed. You may even want to check out my YouTube channel. I hope to see you again!
Eileen's Credentials
New York & Ohio Licensed Physical Therapy Services: Manual Therapy and Self-Care Methods Specialization
> 800 hours+ of continuing education in manual & movement training
MELT Method Certified Instructor Level 3
Fellow of Applied Functional Science Practitioner
Certified Health & Nutrition Educator
Diet & Lifestyle Intervention Program with Wellness Forum Institute for Health Studies
Graduate Nutrition Educator Diploma Program: Wellness Forum Institute for Health Studies (> 900 hour program)
- Muscle Energy Technique
- Mulligan's Mobilization with Movement
- Strain and Conterstrain
- McConnel Technique
- Myofascial Release
- Craniosacral Technique
- Trigger Point Therapy
- McKenzie Method
- Spinal Stabilization
- MELT Method
- Total Motion Release
- Applied Functional Science
- 3DMAPS
- Female Chain Reaction
BReak free from pain
Free yourself from pain with the proven MWP approach
Check out the Private Club to discover and fix the real cause(s) behind your pain. You'll learn why traditional approaches to pain resolution failed you and finally get a lasting solution that restores function in your body. With custom tracks to address back, knee, shoulder, neck, hip, foot, and whole-body pain, you'll be back to doing the things you love, PAIN FREE, before you know it.
age without decline
Equip yourself with the tools & knowledge to age really well
The HLW Academy is your ticket to aging well into your nineties and beyond! The Academy includes weekly live workout sessions with Eileen, self-paced online courses, access to 100s of workouts, and monthly reward events all supported by a community of individuals like you choose to take action for a healthy, pain-free life. No walkers or nursing homes in your future!
Private Consultations
Work 1-on-1 to resolve my specific pain & health issues
If you're struggling with complex or long-standing health and pain issues, consider working directly with Eileen via Zoom as a starting point to getting your life back. Tap into her 30 years of knowledge & expertise to eradicate the cause(s) of pain, poor balance, even incontinence. Exercising, picking up a child, and sleeping through the night should be pain-free activities - don't settle for less!
Unlock Knowledge for Your Wellbeing
Subscribe to the HLW Newsletter to learn how to eliminate the pain, age with strength, and lead the healthy life you’ve always wanted. Each monthly issue brings you empowering tips, expert guidance, and a delicious recipe to support your journey. No clutter, no spam—just the knowledge you need to thrive!
