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Eileen's Books

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Pain Culprits!

Surprising Truths Behind Pain, How to Uncover the Cause, and What to Do about It

Have pain programs and treatments failed you? They may be treating the wrong body part! Are you aware your ankle function can lead to knee, back, shoulder, or neck pain? Did you know your hip function can cause knee, back, or shoulder pain and even lead to urinary incontinence? Imagine learning how to stop your pain AND no longer needing disposable underwear! How can this be? 

This is because everything is connected to everything else. Back pain, hip pain, shoulder pain, ankle pain, neck pain, knee pain, pelvic pain, and so on, can all be resolved successfully when you do the right things. You just need to know what the right things are, and that is the reason for this book.

Learn in-depth information about how your body functions that has only been available to healthcare and movement professionals until now. Discover many surprising facts behind pain that are not mainstream knowledge and the strategies to address them effectively. Lots of resources are provided to readers, such as free PDF docs, free video movement classes, and much more.

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Aging Culprits!

12 myths that sabotage your future and steal your joy

How are you aging? Are you common or normal?

The common so called ‘signs’ of aging typically include medications to ‘manage’
disease, chronic joint pain, deteriorating strength, balance deficits, unwanted urine
leakage, and a steady decline in daily function as independence gradually disappears.

Wouldn’t you prefer to be normal and age well as you were designed to age- free of chronic degenerative conditions, moving with pain-free joints, functional strength and stability, with no need for disposable underwear, and keeping your independence as long as you are above ground?

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